Meet the Owners
Wendy Smith and Stefanie Mwaura are single mothers, best friends, and women of faith with a shared mission: to create a place where everyone is welcome and faith is foundational. Guided by their faith and trust in God, they embraced the call to lead this gym with purpose, heart, and intention.
Rooted in three core values — Faith, Fitness, and Family — their vision goes far beyond workouts. What began as membership grew into a deep sense of belonging, as they were drawn to the gym’s warm, family-centered atmosphere and life-giving community. When the opportunity to become owners arose, they said yes, led by their love for the people and the mission God placed before them
Our Coaches
Our coaches are NASM-certified fitness professionals who bring great energy, encouragement, and a whole lot of fun to every workout. They’re passionate about helping you grow stronger in body, mind, and spirit while creating a positive, faith-filled environment where you’ll feel supported, challenged, and at home — this is our family.
What is NASM?
NASM (National Academy of Sports Medicine) is one of the most respected fitness certification programs in the world. NASM-certified trainers are educated in safe, effective training methods, proper movement, and injury prevention.
Our trainers also each offer personal training. If that interests you, feel free to call us for more details